In addition to the free wellness treatments offered by Mother Nature, Prerow is home to a number of spas that offer the classics, too. Many hotels and guesthouses offer massages, beauty, Ayurveda and spa treatments. For example, discover the natural Waldspa with its heated outdoor pool and vitamin bar.

Wellness in Prerow: Good for Body and Soul

After a cold, stormy day seaside, there are many different sauna and wellness centres in town offering wonderful ways to warm up. Whether in a steam bath or a danarium, a gentle kind of sauna, you can boost the immune system and allow your muscles and mind relax.

Everything from full-body, back or modern acidosis massages to classic reflexology treatments are all on offer in Prerow. Massages are now offered by many wellness providers and hotels.

A truly regional option would be getting packed in healing chalk. This completely natural product is obtained from the chalk cliffs on Rügen and is a local Mecklenburg-Western Pomeranian remedy. Under the white mask, your metabolism is stimulated and your body’s acid levels reduced. Your skin is left as soft as a peach and infused with blood.

Ever saluted the sun for real during a sunrise on the beach? Here’s your chance here in Prerow. The powerful natural scenery is the best “studio” for yoga, qigong and meditation. Whether you do just a few lessons, a retreat, or an entire yoga journey, you’ll be amazed at what Prerow has to offer on the mat. Have a look at our calendar. Om Shanti: for a perfect day!